Spirulina for Athletes

Spirulina for Athletes: Boosting Performance and Recovery

Spirulina, a blue-green alga that thrives in both saltwater and freshwater environments, has increasingly become a focal point in nutritional and sports science. Often hailed as a superfood, spirulina is packed with essential nutrients, which makes it particularly interesting for athletes. This article delves into the science behind spirulina’s role in boosting athletic performance and […]

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